For The Curious
General
The time is always now. Your visit to my website and your interest in seeking help suggest that you’ve been dealing with something that’s been weighing on your mind. Congratulations on taking the first step!
It may be the right fit if you are facing emotional or relational challenges or seeking support with goal setting and stress management. Please refer to the home page for more detailed information on these services. Additionally, establishing a safe and comfortable relationship between us is crucial, and we will determine that during our initial interactions. Research has highlighted the significance of the client-therapist relationship in the success of therapy. If you don’t feel a connection after our initial conversations or first few sessions, please don’t hesitate to let me know. I am more than willing to refer you to another qualified counsellor who can assist you in achieving your goals.
It may not be suitable for you if you have been diagnosed with severe mental health conditions such as bipolar disorder, schizophrenia, severe depression, or eating disorders, or if your primary focus of therapy revolves around drug addiction. In such cases, I recommend consulting your GP, who can help you arrange appointments with the appropriate specialists.
Individuals aged 18 and above.
English and German.
Currently, I focus on working with individuals and couples. However, group therapy may be added to my services in the future. Please continue to check my website and social media channels for updates.
Absolutely, thanks to our advanced technology. Feel free to reach out to me via the contact form, and let me know your location on our beautiful planet. Hopefully, we can arrange a suitable time for both of us. Please note that fees will be charged in Australian Dollars.
Couples Counselling
It’s common for one partner to feel unsure about therapy, but that doesn’t mean you can’t make progress on your own. I encourage you to come in for individual sessions, where we can work on your personal growth, communication skills, and insights into the relationship. Often, by focusing on yourself first, you may gain a new perspective that can positively impact your relationship. If your partner sees the positive changes you’re experiencing, they may become more open to the idea of joining in the future. My goal is to support you, whether or not your partner is ready to join the process.
Yes, absolutely! You don’t need to wait until things reach a crisis point to seek help. I offer couples therapy for both prevention and intervention. The earlier you seek support, the fewer sessions you’ll likely need, and you can build a stronger, healthier relationship before any issues become entrenched. I use the Gottman Method, which starts with an assessment of your relationship health. From there, we’ll tailor the sessions to your specific needs, whether you’re looking to enhance your connection, improve communication, or simply prevent challenges down the road. Investing in your relationship early on can save a lot of time and heartache in the future.
Yes, I do offer couples therapy retreats, but they are designed for couples who are in a low-crisis situation or those seeking prevention-focused support. The retreat includes a 2-night stay at a luxury couples retreat on the Hollows Haven Counselling property, with breakfast provided. Over the course of the retreat, we’ll spend 6 hours together, teaching and practicing the foundational skills of The Gottman Method to help you build a stronger, more resilient relationship. The rest of the time is dedicated to quality time for couples to reconnect and relax. I am currently working on an additional informational page about the retreat, but couples interested in learning more can reach out to me via the contact form.
Bookings & Fees
I will send you a brief intake form via email, which I kindly ask you to complete before our session (individual therapy), or I will invite you to the portal where you can begin the thorough assessment questionnaires. (couples therapy).
During our first session, we will go over the Counselling Contract and the Privacy and Confidentiality Agreement together. That’s it! I’m looking forward to meeting you!
There are two reasons for this: First, it shows your commitment to the counselling process. Working with clients who prioritise their well-being is essential to me, and the upfront payment helps you prioritise your journey. It’s an investment in yourself. Second, it allows us to focus solely on your session. By addressing the financial aspect beforehand, we can avoid any disruptions during our time together, especially when discussing sensitive or emotional topics.
The number of sessions required varies depending on individual needs, the complexity of the issues, your readiness for change, and other factors. While each person’s and each couple’s journey is unique, I integrate a solution-focused approach, aiming to achieve your goals as efficiently as possible. This often involves around 10-15 sessions for individuals, and around 25 sessions minimum for couples.
Other
Yes. I work with self-managed and plan-manged NDIS clients. Feel free to contact me via the contact from, if you have any further questions.
By law, I am obliged to maintain the privacy and confidentiality of all your information. Everything you share with me will remain strictly confidential.
However, there are specific legal exceptions where I am required to breach confidentiality. These exceptions include:
- Where I consider you to be at risk of harming yourself or someone else.
- Where I consider a child to be at risk.
- In some cases where a significant crime may be or has been committed.
- Where your counselling records, or part thereof, have been requested by a court of law.
- Where you have explicitly given me permission to share information, such as informing your emergency contact of an emergency situation or when you have signed your permission for a referral.